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The Overwhelming Power of “Can’t”

Elaine Kasket
7 min readJan 29, 2019

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Buying what your thoughts are selling can create self-fulfilling prophecies

Photo by Sigurdur Fjalar Jonsson on Unsplash

What an impossibly glorious day it was in Pembrokeshire, South Wales. Seagulls called and swooped against the backdrop of blue skies, the green pastures were dotted with dark-grey stones and edged by a ribbon of well-worn coastal path, and the waves broke dramatically at the foot of the sea cliffs.

I didn’t give a toss about any of that.

In fact, I was hurling silent curses at every single element of this stunning scenery.

Why should I admire the seagulls when they were swooping at my head? Should I give a damn about a coastal path I was pretty sure I’d never see again, or thrill to the sound of waves against rock when all this meant was that the freakin’ tide had come in?

I hated the sea cliff the most, because my quivering, sweating body was pressed up against it for dear life. I was wearing a stupid harness, tethered by a stupid rope, having been talked into this stupid endeavour by a stupid man. Only about halfway through the route, unable to go either up or down, I was entirely stuck.

Everything sucked. You are never going to get out of this, hissed my mind. You are going to die. Die, do you hear me?

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Elaine Kasket
Elaine Kasket

Written by Elaine Kasket

Speaker, coach, cyberpsychologist. Author of REBOOT: Reclaiming Your Life in a Tech-Obsessed World and All the Ghosts in the Machine.

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